Need Motivation To Keep Fit? Watch This

Will Gadd's incredible advice that applies to each and every one of us.
© Christian Pondella / Red Bull Content Pool
By Charlie Grinnell

In the video above by Arc'teryx, Will Gadd details why it is important to live an active lifestyle. It typically surprises people when they first find out that Will is 45 years old. His secret is simple - when you die you stop moving, so don't stop moving. 

Check out Will's full blog post here.

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