Arslan’s top tips for the Wings for Life World Run

Turkish ultra runner Ahmet Arslan shares his top 10 training tips ahead of the WfL World Run 2014.

Multiple European Mountain Running Champion Ahmet Arslan knows a thing or two about preparing and peaking for races, so we thought we'd find out what he has to say about getting in shape for the forthcoming Wings for Life World Run.

With still almost three months to go until the race on May 4, there's plenty of time to sign up and train for the big day.

The highly decorated 27 year old from Gazipaşa, Antalya, shares his knowledge below and compatriot Naz Aydemir Akyol tells us here why we should all enter the run.

Wings for Life World Run