Jake
Dearden
Date of birth | April 1, 2000 |
|---|---|
Birthplace | Manchester |
Age | 26 |
Nationality | United Kingdom |
Career start | 2020 |
Disciplines | Hyrox |
Jake Dearden is a former ultra marathon runner and functional fitness competitor who found his calling in HYROX. He achieved a head-turning 2h 22m marathon in Houston in 2026, and he's also renowned as a very strong athlete – as demonstrated when he pulled a 3.8-ton North American T-28 plane at Hangar-7 in Salzburg, Austria (also in 2026). Combining his endurance background, strength and passion with functional fitness, Jake is an ideal athlete for the sport.
As one of the brightest stars in the HYROX community, Jake has firmly established himself as a leading figure in the sport. Competing in the Elite 15 category – the highest level in HYROX where only the top 15 athletes globally can compete – Jake is a consistent force on the world stage. Beyond his athletic achievements, Jake is also a HYROX Master Trainer, dedicated to helping others achieve their potential in the sport.
A force in the Men's Doubles
In 2024, Jake and his partner Marc Dean claimed the Men's Doubles title at the HYROX World Championships in Nice, France, solidifying their place among the sport’s elite. In 2025, Jake teamed up with his competitor James Kelly to set what was then a HYROX Pro Double World Record, completing the challenge in an impressive 50:04 minutes.
Reflecting on qualifying for the 2025 World Championships while setting a new PB of 55:44 at the HYROX Glasgow, Dearden shared: "Last night was incredible. A memory I’ll have for the rest of my life. To race amongst the best. To have family and friends come and support. To have insane support from the crowd."
At the HYROX London EMEA event in 2026, Jake scored a personal best time of 49:07 in the Men's Elite 15 Doubles with his partner Jake Williamson. He closed out his 2026 HYROX season with an eighth-place finish in the world alongside James Kelly at the HYROX World Championships in Stockholm. As Jake put it, it was “not the result we wanted” and “not what we came for,” but after “struggling the last four-to-five weeks with an injury,” making the start line was an achievement in itself, he shared. He also credited James as “a machine as always” and “an incredible athlete but even better friend."
Versatility key to future success
Dearden has built up a reputation for consistency in HYROX, earning multiple podium finishes in both solo and doubles races. He competes at a high level individually, while his success in doubles – where he has secured several wins and top finishes – highlights his strong race strategy and teamwork. This ability to perform across both formats shows his versatility as a hybrid athlete – something which could be key to continued success.
Dearden's journey is a testament to perseverance, strategy and the power of teamwork. He continues to inspire others and push his limits, proving that success is built on dedication and support.