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Cycling
e-Bike commuters sweat 300% less than normal cyclists, says study
Shimano study reveals that e-Bikers sweat much less than their push bike compatriots. Discover the other interesting findings from the study, as well as the benefits of making the switch to e-bikes.
We've all heard those oft repeated excuses from colleagues: "I don't want to get all sweaty," "It's a hassle to carry all my workout clothes!" Well, now they no longer have that excuse thanks to e-Bikes.
Shimano recently took to a Formula One testing lab to study the physiological reactions of people riding a regular push bike compared to an electric bike, and the findings might just convince you that an e-bike is the one for you. Here are some of the most interesting discoveries from the study:
- Participants on the e-Bike sweated 3.1 times (350ml) less than on the regular bike.
- Participants on the e-Bike had an average finishing heart rate 63 beats lower than the regular bike (meaning they can start work immediately).
- Participants on the regular bike had a core body temperature rise of 0.9ºC more than on the e-Bike.
Watch how Shimano conducted the sweat test in the video below.
2 min
Shimano e-Bike Sweat Test
Jack Wilson, a sports scientist discusses the advantages of riding an e-bike. The physiological talk about core temperatures, heart rates, and sweating rates
Reduced sweating isn't the only benefit of e-Bikes. Users are able to cycle for much longer distances, and those who have found cycling too physically taxing are able to get back on the saddle with ease.
Over in the mountain biking world, riders are discovering the same benefits, with many older cyclists saying that e-MTBs have made it possible for them to keep involved in the sport. That's only a good thing, right? Roadies and mountain bikers alike are also able to attack climbs a lot more frequently and efficiently when electrically assisted.
On top of all that, e-Bikes have never been so accessible; with almost every bike company – mountain and road – investing in developing the best equipment for affordable prices.
So, less sweat, less stress and a quicker commute? Sounds pretty great to us!
