Meet the athletes

Discover why HYROX isn’t just a test of brute force – it’s a race engineered around human physiology. Energy management, pacing strategy, recovery and more, learn how to maximise your effort.

Riko and Issin made history on home soil as they delivered Japan's first-ever sweep of the Red Bull BC One World Final in Tokyo. Here's what you need to know about the 22nd edition of the event.

Want to become a successful manager in EA Sports FC 26's revamped career mode. Let us show you how to rock your virtual career.

You don’t need a perfect diet to perform well. But you do need the right fuel. A nutrition expert breaks down the easy steps that make a big difference.

Being inspired is one thing, feeling motivated is another, but that’s still not enough. HYROX Academy's Education Manager explains how to reach race day in peak form.

Get the lowdown on the Red Bull Tetris® Tetrimino shapes – including the special Golden Tetrimino – and stack a winning strategy.