Pablo Cardona and Lucas Bergamini compete at the Betclic Bordeaux Premier Padel P2 in Bordeaux, France on June 14, 2024.
© Premier Padel/Red Bull Content Pool
Padel

Padel vs pickleball vs tennis: What's the difference and which is better?

What are the key differences between padel, pickleball and tennis? Here's our guide to understanding how they are similar, different and which is better.
Written by Agnes Aneboda
7 min readPublished on

Summary

  1. What's pickleball?
  2. What's padel?
  3. What's tennis?
  4. How to play: padel vs pickleball vs tennis
  5. Padel vs pickleball vs tennis equipment
  6. Padel vs pickleball vs tennis rules
  7. How is padel different from pickleball and tennis?
  8. What are the similarities between padel, pickleball and tennis?
  9. Does athleticism matter in tennis, padel or pickleball?
  10. Padel vs pickleball vs tennis: which is better?
In recent years, padel, pickleball and tennis have surged in popularity, each attracting enthusiasts for different reasons. Whether you’re on the padel court, the pickleball net, or playing a long tennis rally, staying energised is key. Stay energised like a pro with an energy drink for sports like Red Bull Energy Drink to keep your endurance high and performance sharp.
Here’s a breakdown of the differences between padel, pickleball and tennis and which is better.
01

1. What's pickleball?

Pickleball has seen exponential growth in popularity, primarily in the United States. The sport originated there in the mid-1960s and has spread rapidly across the country. Pickleball is played on a badminton-sized court with a slightly modified tennis net. Players use a solid paddle that's usually made of wood or composite materials and a perforated plastic ball, akin to a wiffle ball. The game can be played as singles or doubles, and the objective is simple: score points by hitting the ball over the net and into the opponent’s court, while following a few basic rules.
Pickleball is easy to learn and perfect for beginners thanks to straightforward rules. It's social and fosters community interaction, with closer courts for chatting and making friends. It's a great workout without the physical intensity of tennis, making it ideal for older adults and those seeking low-impact exercise.
02

2. What's padel?

Ale Galán competes at the Sevilla Premier Padel P2 final in Sevilla, Spain on May 5, 2024.

Padel straddles the line between tennis and squash

© Premier Padel/Red Bull Content Pool

Padel is a racket sport typically played in doubles on an enclosed glass court, a third of the size of a tennis court. It is played with solid stringless rackets and pressurised balls, which can only be hit underhand below waist height during the game. In the UK, padel has grown exponentially, with LTA Padel monitoring growth from 129,000 annual players in 2023 to 400,00 players in 2025. The Padel Directory has also monitored the growth of UK padel courts, which have increased by 56% in four years, making it one of the fastest-growing and most popular sports in the United Kingdom. The origins of padel are recent. Invented in 1969 by Mexican Enrique Corcuera as a hybrid of tennis and squash, it quickly gained popularity in Spain and later spread across Europe and the Americas, becoming a favoured sport for its social aspect and accessibility.
03

3. What's tennis?

In tennis, two (one versus one, called singles) or four players (two versus two, called doubles) hit a small yellow ball over a net into the other player's side of the court using racquets. The aim is to hit the ball in a way that the other player can't return it, thereby scoring points. The game is played on different surfaces, like grass, clay or hard courts, and the first player to win a set number of games and sets wins the match.
Tennis has royal roots: It started in the 12th century as a handball game called 'jeu de paume' in France and was first played by aristocrats before it evolved into the racquet sport with mass appeal that we know today.
Stefanos Tsitsipas seen during a tennis training session in Monte Carlo Country Club.

Tennis is one of the world's most popular sports

© Oriol Castello/Red Bull Content Pool

04

4. How to play: padel vs pickleball vs tennis

Court dimension
Tennis is played on a rectangular court, typically 23.5m long and 8m wide for singles, with a net that stands 0.9m high at the centre. Players use strung racquets to hit a felt-covered rubber ball over the net. Pickleball is played on a badminton-sized court (13.5m x 6m) with a net similar to tennis, but slightly lower.
Padel, on the other hand, is played on a smaller, enclosed court (20m x 10m), with walls that players can use to bounce the ball. Padel racquets are solid and perforated, while the ball is similar to a tennis ball but slightly less pressurised.
Ale Galán and Juan Lebrón during a match in Madrid, Spain on July 28, 2022.

Padel courts are compact and enclosed

© Jaime De Diego/Red Bull Content Pool

Dominic Thiem of Austria seen during the Generali Open in Kitzbühel, Austria on July 26, 2022.

Tennis courts are the biggest of the three sports

© Joerg Mitter/Red Bull Content Pool

05. Padel vs pickleball vs tennis equipment

In tennis, players use strung racquets to hit a felt-covered rubber ball over the net. The standard padel paddle is solid and perforated, while the ball is similar to a tennis ball but less pressurised. In pickleball, players also use solid paddles, but hit a perforated plastic ball instead.
05

06. Padel vs pickleball vs tennis rules

While tennis, pickleball and padel share some basic elements, they vary significantly in court dimensions, scoring systems, service rules, ball types and net heights.
All three sports involve using a racket to hit a ball over a net, and they all use a point system to determine the winners of games and sets. However, they differ in how points are counted, whether they use advantage after deuce and how sets are won. Tennis and padel use a more traditional scoring method, with advantage, while pickleball simplifies the scoring and eliminates the advantage concept.
The scoring in tennis progresses as follows: 0 (love), 15, 30, 40 and then the game. If both players or teams are tied at 40-40 (deuce), one must win two consecutive points to win the game. Padel uses the same scoring system as tennis, but there's no advantage played. Instead, the next point wins the game after a deuce. Pickleball has its own unique scoring system where points can only be scored by the serving team.
Elena Rybakina performs during the training session in Dubai, United Arab Emirates on  December, 16, 2023

Tennis has the most complex and involved rules

© Mihai Stetcu/Red Bull Content Pool

06

07. How is padel different from pickleball and tennis?

Padel courts are smaller than tennis courts, and they are enclosed by glass walls and wire mesh. Pickleball courts are even smaller than padel courts, with a lower net and boundary lines similar to badminton. Padel is played with solid paddles, like pickleball, but with a depressurised tennis ball that has a lower bounce. Pickleball uses a plastic ball with holes.
The main differences:
  • Padel allows the ball to be played off the walls, introducing an element of strategy involving angles and bounces.
  • Tennis involves more running and uses a larger court, with more emphasis on powerful serves and ground strokes.
Beatriz Gonzalez Fernandez of Spain in action at the OOREDOO QATAR MAJOR PREMIER PADEL in Doha, Qatar on April 18, 2025.

Beatriz González battling at the OOREDOO Qatar Major

© Samo Vidic/Red Bull Content Pool

07

08. What are the similarities between padel, pickleball and tennis?

All three are racquet sports played with a ball, requiring players to hit the ball over a net using the racquet. All three sports are played on a court divided by a net, although the dimensions of the court and the height of the net vary. Tennis has the largest court, followed by padel and then pickleball. All three also use a scoring system based on points to win games, sets and matches.
08

09. Does athleticism matter in tennis, padel or pickleball?

Ale Galan performs during the  the Red Bull Our Padel Athletes Madrid, Spain on April 18 2024.

Ale Galán puts in the work in the gym to excel on the padel court

© Alberto Nevado/Red Bull Content Pool

Engaging in any of these sports provides cardiovascular exercise, improves agility, fitness and enhances hand-eye coordination. All three require a combination of speed, agility, coordination, endurance and strategic thinking to excel.
In tennis, upper body strength is really crucial for powerful serves and ground strokes, while lower body strength aids in quick movements and stability on the larger court. Pickleball, on the other hand, demands quick lateral movement and agility to cover the smaller court efficiently.
Marketa Vondrousova performs in Prague, Czech Republic on April 10, 2024.

Whichever your racquet sport, get out there and enjoy it

© Jan Kasl/Red Bull Content Pool

09

10. Padel vs pickleball vs tennis: which is better?

That’s a question everybody has to answer for themselves. Each sport has its own charms and benefits. Tennis offers tradition, athleticism and the thrill of the individual challenge. Pickleball brings accessibility, speed and a sense of community that's hard to beat. Padel offers innovation, teamwork and a relaxed playing style that appeals to many.
Ultimately, whether you gravitate towards the elegance of tennis, the dynamism of pickleball or the inclusivity of padel, the joy lies in picking up a racket, learning how to serve and giving it a swing. Curious how padel and tennis compare to other racket sports? Explore how tennis, squash and padel differ.
With live broadcasts from each of the 25 stops, you can watch all the matches from the quarter finals onwards. Check out the Premier Padel calendar here.