Triathlon

Discover Red Bull UK's world of Triathlon. Watch great documentaries and get the latest details on your favourite athletes and ongoing events.

Resilience

Triathlete Els Visser's story
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Triathlon·55 min
Triathlete Mika Noodt does a one-arm row with the kettlebell for a photo shoot to train his back.
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These are the 5 best exercises to strengthen your back

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.
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  1. Germany

    Mika Noodt

    Ironman

  2. Portugal

    Vasco Vilaça

    Triathlon

  3. France

    Sam Laidlow

    Triathlon

  4. Australia

    Courtney Atkinson

    Triathlon

  5. Switzerland

    Daniela Ryf

    Triathlon

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