We already know Tempa T is a legend. One of the hardest MCs in all of grime, he dropped one of the genre’s biggest tracks in the shape of Next Hype before turning Culture Clash 2014 upside down with his shock cameo for winners Rebel Sound.
Right now though, it’s his Instagram that we’re glued to. Tempz’s body is his temple, and his feed is packed with photos and clips from his never-ending exercise regime. Here are a few highlights.
Watch him deadlift 205kg – a personal best
Taking an early morning run in Manchester
Warming up with some roundhouse kicks to Rae Sremmurd
Of course you can’t exercise on an empty stomach
“My hands… are gunna fall… off!” #FROSTBITESEASON
There are motivational messages as well
Basically, you don’t need a personal trainer – just follow Tempz on Instagram.
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