The medieval ‘Rock of Cashel’, has been the seat of the High Kings of Munster since the middle ages. Its elevated position made it almost impenetrable from would-be attackers. The challenging course will test the body and mind to their limits. This sprint course will be 2km in length, with over 20 obstacles to defeat. There’s no point pacing yourself – this will be full-tilt from start to finish! Do you have what it takes to Conquer the Cashel?