Header art for Mind Set Win podcast S2 E14.
Paraglider Paul Guschlbauer, pole vaulter Mondo Duplantis and mountain biker Kate Courtney appear on Mind Set Win S2 E14.
Mind Set Win · Season 2 · Episode 14 · 28 December 2023New Year’s Special #3 – Ready, set, GO!
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-08:43

Mind Set Win S2 E14

The goal now is to re-evaluate the resolutions that you set in the last episode. You have to start somewhere, so day one is equally as important as day 53, but don’t be afraid to adjust your goals as you go. Sports psychologist York-Peter Klöppel explains why it’s vital to change your goals if you’re struggling, even if you’ve already started. He's joined by top athletes like tennis player Stefanos Tsitsipas, pole vaulter Mondo Duplantis, paraglider Paul Guschlbauer and mountain biker Kate Courtney, who help him explain exactly why this ensures success in keeping resolutions.

Duration
9 min
Published On
28 December 2023
Language
English
Header image
Red Bull
Cover artwork
Red Bull