Fitness Training
HYROX world records and rankings: the fastest times and global standings
Alexander Rončević is the current HYROX world record holder after breaking a mark that stood for two years. Explore the latest records and elite performances shaping the sport.
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HYROX is a sport for athletes of all levels – but breaking records is never easy. Legends like Alexander Rončević continue to push the limits, setting new standards and redefining what’s possible. With so many divisions, age groups, and workout stations, standout performances are constantly emerging. Here, we highlight some of the most significant records and achievements shaping the future of fitness racing.
The HYROX Elite 15 race is the absolute pinnacle of the HYROX world, with the 15 best male and female athletes going head to head to prove their dominance and mastery of the sport.
01
HYROX world records: Women Pro
Lauren Weeks reclaimed her throne in Glasgow
© Brian Ching See Wing/Red Bull Content Pool
Lauren Weeks, a three-time world champion, holds the fastest-ever women’s time in the Women's Elite 15 race at 56m 22s set in Glasgow in March 2025. The American has been long regarded as one of the sport’s most dominant athletes – but the landscape is shifting fast. In the same race, newcomer Australian Joanna Wietrzyk recorded a finish time of 56:49 – and also stayed below the previous record.
The rest of the HYROX Women Pro records in the Age Groups look like this:
- 16-24 – Joanna Wietrzyk – 56m 49s (Glasgow 2025)
- 25-29 – Vivian Tafuto – 59m 38s (Glasgow 2025)
- 30-34 – Lauren Weeks – 58m 3s (Vienna 2024)
- 35-39 – Lauren Weeks – 56m 23s (Glasgow 2025)
- 40-44 – Jezabel Kremer – 1h 2m 58s (Glasgow 2025)
- 45-49 – Mareesa Robertson – 1h 7m 33s (Melbourne 2023)
- 50-54 – Amy Bevilacqua – 1h 1m 9s (Toronto 2024)
- 55-59 – Anna Buxo – 1h 15m 18s (Chicago World Championships 2025)
- 60-64 – Heidi Williams – 1h 30m 32s (Dallas 2020)
02
HYROX world records: Men Pro
Alexander Rončević has the second fastest men's time in HYROX history
© Baptiste Fauchille/Red Bull Content Pool
In 2025, Alexander Rončević kept making his mark as one of HYROX’s all-time greats. At the HYROX Hamburg Major 2025, he set a new Men’s Pro world record of 53:15, narrowly edging out current world champion Tim Wenisch. Rončević’s performance not only surpassed Hunter McIntyre’s 53:22 from Stockholm 2023 but also sent a clear message: the competition at the top of HYROX is fiercer than ever.
Tim Wenisch and Hunter McIntyre – a fierce battle for the HYROX title
© Christian Pondella/Red Bull Content Pool
The rest of the HYROX Men Pro records in the Age Groups look like this:
- 16-24 – Charlie Botterill – 54m 49s (Gdansk 2025)
- 25–29 – Dylan Scott – 53m 27s (New York 2025)
- 30-–34 – Alex Rončević – 53m 15s (Hamburg 2025)
- 35-39 – Hunter McIntyre – 53m 58s (Chicago World Championships 2025)
- 40-44 – Lukas Storath – 56m 18s (Anaheim, 2024)
- 45-49 – Lukas Storath – 58m 39s (Hamburg 2025)
- 50-54 – Guy Portlock – 1h 2m 35s (Berlin 2025)
- 55-59 – Joze Kojc – 1h 2m 55s (Berlin 2025)
- 60-64 – Marc Ziesmer – 1h 18m 34s (Hamburg 2023)
- 65-69 – Peter Kelly – 1h 39m 46s (Birmingham 2025)
03
HYROX world records: Men Pro Doubles
Rich Ryan and Pelayo Menendez Fernandez teamed to bag the World record in the Men’s Pro Doubles division with a time of 48m 31s in Miami in April of 2025. For men and women, the Doubles category has seen a flurry of recent records being set and broken, showing just how refined this category is becoming as athletes fine-tune their approach, fitness, and teamwork.
The other record holders, by age-group, are:
- 16-24 – Connor Higgins, Luke Ennis – 51m 6s (Birmingham 2025)
- 25-29 – Jake Williamson, Charlie Botterill – 49m 17s (Birmingham 2025)
- 30-34 – Dylan Scott, Rich Ryan – 48m 53s (Hamburg 2025)
- 35-39 – Rich Ryan, Pelayo Menendez Fernandez – 48m 31s (Miami 2025)
- 40-44 – Peter Schiller, Lukas Storath – 54m 35s (Maastricht 2025)
- 45-49 – Ignacio Barreto Landrobe, Miguel Ángel Gordo Hernández – 58m 30s (Valencia 2025)
- 50-54 – Mike Schifferle, Luke Dragstra – 1h 0m 18s (Stuttgart 2025)
- 55-59 – Brent Ward, Russ Copeland – 1h 7m 44s (Atlanta 2025)
- 60-64 – Vince Whittingham, Clint Williams – 1h 23m 42s (Birmingham 2025)
Joanna Wietrzyk holds the Women Pro Doubles record with Tia-Clair Toomey
© Brian Ching See Wing/Red Bull Content Pool
04
HYROX world records: Women Pro Doubles
Jess Pettrow and Joanna Wietrzyk bagged a world record of their own with a time of 54m 24s, set in Perth in March of 2025. Amazingly, the women competed in the youngest category, the 16-29, showing immense promise of future world records to come.
The other record-holding women’s teams are:
- 16-24 – Amy Walsh, Rosie Walsh – 58m 20s (Birmingham 2025)
- 25-29 – Joanna Wietrzyk, Jess Pettrow – 54m 24s (Perth 2025)
- 30-34 – Linda Meier, Megan Jacoby – 55m 25s (Stuttgart 2025)
- 35-39 – Melanie Maurer, Jennifer Nikolaus – 56m 50s (Stuttgart 2025)
- 40-44 – Jezabel Kremer, Muntsa Ciuró – 58m 33s (Paris 2025)
- 45-49 – Linda Pilerud, Albina Ulvegren – 1h 2m 48s (Oslo 2025)
- 50-54 – Lillian Dramsdahl, Rita Helén Simonsen – 1h 9m 21s (Oslo 2025)
- 55-59 – Myriam Corthésy, Claire Hirt – 1h 20m 8s (Stuttgart 2025)
- 65-69 – Joanne Haley, Beth Howland – 2h 45m 8s (Boston 2025)
05
HYROX world records: Men’s Single Open Age Groups
Comfortably beating his Elite 15 record, Alexander Rončević outdid himself in Cologne in April 2024 to finish the HYROX Men’s Open with a time of 50m 38s. Not bad for an athlete who teaches primary school when he isn’t competing.
Rončević hones his sled-push technique
© Mirja Geh/Red Bull Content Pool
As for the best of the rest:
- 16-24 – Charlie Botterill – 54m 19s (Washington DC 2025)
- 25-29 – Dylan Scott – 53m 42s (Washington DC 2025)
- 30-34 – Alexander Rončević – 50m 38s (Cologne 2024)
- 35-39 – Dieter Schwarzkopf – 54m 12s (Vienna 2025)
- 40-44 – Tiago Lousa – 53m 55s (Vienna 2025)
- 45-49 – Jose Angel Hidalgo Izquierdo – 58m 0s (Malaga 2023)
- 50-54 – Mike Schifferle – 58m 27s (Berlin 2025)
- 55-59 – Joze Kojc – 59m 11s (Berlin 2025)
- 60-64 – Myles McNulty – 1h 9m 9s (Vienna 2025)
- 65-69 – Peter Clarke – 1h 10m 1s (Birmingham 2025)
- 70-74 – Ian Redford – 1h 28m 22s (Birmingham 2025)
- 75-79 – David Ridout – 1h 47m 34s (Chicago World Championships 2025)
- 80-84 – Roel Gaasbeek – 2h 8m 42s (Amsterdam 2023)
06
HYROX world records: Women’s Single Open Age Groups
From Cape Town, September 21 2024, the rules changed for the Women’s Single Open, requiring all female participants to now complete 100 Wall Balls, not 75 as it had previously been. With that in mind, we’re at the forefront of the new and improved women’s races, and it’s a very exciting time to see what records will emerge. As it stands, the world record was set by Lauren Weeks in Washington DC, in March 2025, with a time of 55m 38s. Take that, wall balls.
The other champions, by age group are:
- 16-24 – Lucy Procter – 57m 35s (Glasgow 2025)
- 25-29 – Lena Putters – 56m 53s (Maastricht 2025)
- 30-34 – Tanja Stroschneider – 58m 31s (Vienna 2025)
- 35-39 – Lauren Weeks – 55m 38s (Washington DC 2025)
- 40-44 – Judith Spijksma – 1h 1m 9s (Heerenveen 2025)
- 45-49 – Jennifer Weston – 1h 4m 11s (Miami 2025)
- 50-54 – Sam Bilbie – 1h 3m 6s (Vienna 2025)
- 55-59 – Xenia Parsons – 1h 9m 58s (Cardiff 2025)
- 60-64 – Anette Meier-Ullmann – 1h 17m 12s (Hamburg 2025)
- 65-69 – Avril McClement – 1h 24m 18s (Chicago World Championships 2025)
- 70-74 – Kirsten Frederiksen – 1h 27m 15s (Amsterdam 2024)
- 75-79 – Rosa Sanchez Navarrete – 2h 0m 3s (Guadalajara 2025)
Lucy Procter is the 16–24 age group record holder
© Markus Rohrbacher/Red Bull Content Pool
07
Men’s Open Doubles Age Groups
Jake Williamson and Fabi Eisenlauer set the Men’s Open Doubles world record in Berlin during the 2025 season with a time of 47m 57s. Known for being one of the fastest courses in HYROX, Berlin had already seen the record fall the day before, but the duo went even quicker just 24 hours later.
In a competitive field, the other victors look like this:
- 16-24 – Ben Sutherland, Freddie Cree – 50m 53s (Birmingham 2025)
- 25-29 – Jake Williamson and Fabi Eisenlauer – 47m 57s (Berlin 2025)
- 30-34 – Robert Van Herk, Cem Ter Burg – 50m 30s (Maastricht 2025)
- 35-39 – James Allt, James Toohey – 53m 20s (Birmingham 2025)
- 40-44 – Aaron Woodman, Simon Derby – 52m 32s (Gdansk 2025)
- 45-49 – Ben Vickers, Alan Strachan – 56m 26s (Birmingham 2025)
- 50-54 – Tony Curtis, Anthony Johnston – 58m 26s (Singapore 2025)
- 55-59 – Scott Desborough, John Millar – 1h 4m 19s (Birmingham 2025)
- 60-64 – Thomas Heider, Helmut Schuck – 1h 1m 52s (Maastricht 2025)
- 65-69 – David Banks, Peter Kelly – 1h 10m 5s (Birmingham 2025)
- 70-74 – Geoffrey Booth, Adrian Halkes – 1h 54m 24s (Hong Kong 2025)
08
Women’s Open Doubles Age Groups
Again, we’re in 100 Wall Balls territory here, with Meg Martin and Mollie Emond of the 30-39 age group leading the pack with a time of 54m 20s, achieved in Brisbane March 2025.
The other Women’s Doubles world records by age group are as follows:
- 16-24 – Caitlin Tweed, Esme Nickson – 1h 0m 4s (Birmingham 2025)
- 25-29 – Kate Smith, Chelsea Ribeiro – 58m 52s (Perth 2025)
- 30-34 – Meg Martin, Mollie Emond – 54m 20s (Brisbane 2025)
- 35-39 – Emma Wilson, Lauren Wilson – 1h 0m 5s (Birmingham 2025)
- 40-44 – Anna Welff, Hanna Fritzell – 1h 1m 13s (Oslo 2025)
- 45-49 – Kerry Ashford, Bec Myers – 1h 2m 19s (Sydney 2025)
- 50-54 – Sam Bilbie, Fay Morne – 1h 2m 10s (Birmingham 2025)
- 55-59 – Christiane Laubner, Isabelle Weibel Abid – 1h 10m 37s (Geneva 2025)
- 60-64 – Shelby Lloyd, Deborah Kent – 1h 17m 45s (Birmingham 2025)
- 65-69 – Cynthia Sanders, Becky Hennesy – 1h 44m 16s (Boston 2025)
- 70-74 – Kirsten Frederiksen, Celia Duff – 1h 34m 48s (Birmingham 2025)
09
Mixed Doubles
2024 in Europe saw a flurry of records being set in the Mixed Doubles races, with three out of five records being renewed. Naturally Alexander Rončević was involved, teaming up with Alice Schurer to bag a 50m 58s finish in Cologne in April 2024.
Megan Jacoby has held numerous records over the years
© Joerg Mitter/Red Bull Content Pool
The other record breakers are:
- 16-24 – Hollie Tucek, Bay Tucek – 55m 59s (Perth 2025)
- 25-29 – Alexander Rončević, Alice Schurer – 50m 58s (Cologne 2024)
- 30-34 – Mollie Fkiaras, Tom Rodgers – 52m 0s (Perth 2025)
- 35-39 – Simone Feld, Elte Hupkes – 53m 53s (Hamburg 2025)
- 40-44 – Ulf Petersen, Madeleine Larsson – 55m 56s (Copenhagen 2025)
- 45-49 – Guy Portlock, Sabine Von Salis – 56m 23s (Hamburg 2025)
- 50-54 – Gerhard Ableidinger, Eva Litschauer – 1h 1m 31s (Hamburg 2025)
- 55-59 – Mark Mcfarlane, Xenia Parsons – 1h 5m 15s (Oslo 2025)
- 60-64 – Björn Bråtendal, Carina Bråtendal – 1h 14m 18s (Oslo 2025)
- 65-69 – Martin Gannon, Elizabeth Gannon – 1h 19m 13s (Birmingham 2025)
- 70-74 – James Risch, Suzanne Mizera – 2h 7m 19s (Geneva 2025)
10
HYROX legends
The first woman
Megan Jacoby, HYROX Elite World Champion 2024, has the history-making honour of being the first woman to ever complete a HYROX race in under one hour. The deed went down at the World Championships in Nice, France, in 2024 – just two years after Jacoby’s HYROX journey began. She finished in a heart-pounding 58 minutes.
The rivalry between Megan Jacoby and Lauren Weeks is legendary
© Joerg Mitter/Red Bull Content Pool
Fastest wall ball
Focusing on a single station, Travis Owles is the undoubted master of the men’s wall ball, with a record time of just 2m 54s recorded during the HYROX Olympia Relay. With the average wall ball times for men ranging from 3m 40s to 4m 00s, it’s safe to say this was a grand slam for Owles.
The most pregnant competitor
She might be hot on Jacoby ’s heels, but Lauren Weeks, three time HYROX World Champion, is notable for yet another achievement. At the 2022 HYROX World Championships, she competed while eight months pregnant, finishing in ninth place out of 14.
Find more of our HYROX coverage here.
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