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Training body and mind

Behind the Lines: Deeper S1 E2

To surf at the level Andrew Cotton does, he has to go beyond his natural talent. Mental and physical training gives him the confidence to surf enormous slabs.This is his regimen for facing the giants.

Surfing
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Crew

Andrew Cotton

Release Year

2016

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The benefit of fear
6 min
Surfer Andrew Cotton thinks death should be stared in the face from time to time and psychologists agree.
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Watching
Training body and mind
5 min
To surf the waves Andrew Cotton does, one has to be prepared both mentally and physically. This is what it takes.
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Control your gear
11 min
Andrew Cotton talks about the most controllable variable when surfing big waves: the equipment.
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Tracking giants
8 min
Getting big waves means being in the right place at the right time. Andrew tracks a big swell to Portugal.
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Surfing the apocalyptic
7 min
Andrew Cotton and co surf huge and hostile waves in the North Atlantic.