Surfing
“Life of Kai” Season 4, Episode 1: Rescue
Kai Lenny surfs during The Eddie at Waimea Bay in Haleiwa, Hawaii
© Trevor Moran / Red Bull Content Pool
There’s been a lot of anticipation this winter among big-wave surfers with the forecasted El Nino year…how’s that all unfolding?
Yeah, this winter there’s been a lot of hype around El Nino and I felt like it was quite a ferocious start in the sense that all the swells came with teeth. There’s been a lot of long-interval, big West swells. Some giant waves, but not your typical El Nino. I think what we’re witnessing is a transitional period, though, between La Nina and El Nino because of all these wild winds. It’s like the winter can’t decide what it wants to be, but the swells we’ve had have been massive, and I would also say often under-forecasted. Like, we’ve had a couple of big swells that probably could have run the Eddie but it was before the waiting period or the winds were not good. No matter what we want or forecast, you can’t forget that Mother Nature has the final say.
Absolutely. Some scenes in the newest episode involved a lot of big-wave body conditioning with you and Ridge, preparing for this El Nino winter. Specifically, with the breath hold work… Any secrets to holding your breath in huge waves that you could divulge?
If there’s one takeaway — and there’s no real secret here — I’d say that you’re better off being consistent with breath hold training, rather than constantly pushing your limit. So, not just holding your breath for a long time, but doing exercises in an underwater cardio setting where you hold your breath, and maybe only up to a minute. I think that almost massages your lungs and allows them to expand more when it really counts. A lot of it is mental, though, and what I noticed this year is when I did it every day consistently, and I didn’t overdo it — that’s where I saw an improvement and increased comfort level with hold downs.
It’s hard to maintain a level over a long period of time if you’re killing yourself every day because eventually you’re going to burn yourself out. So basically, backing off the intensity a little bit, but being hyper consistent with it, that’s where I saw my threshold grow. You can’t let your ego take control and pressure you into gaining higher static minutes. I just found that for myself, as soon as I wasn’t trying have a personal best every time I held my breath, I felt 10 times better and it took a lot of pressure off me. It’s good to get to an uncomfortable point, but not to the ‘I might black-out’ point. For training it’s just not necessary.
That makes sense. Talk to me about the younger, new generation that we’re seeing out there at Jaws. Is there some competition there, or any challenge to your place in the lineup?
I think the only way to be successful is that you’ve got to love the game because it is a competitive field. There’s only so many great waves and you’ve got to go out there and get it, but ‘the game’ is also about being competitive with the ocean itself. It’s bringing your absolute best every time you surf a giant wave and having a vision of what you want to do beforehand. What I love about the new generation is that they don’t know that they’re mortal yet [laughs] and so their risk level is really crazy. They can get away with a lot, although eventually everyone discovers that there’s a line in the sand that you can get close to — but you might not want to cross.
That being said, it’s really fun just seeing someone put on a really epic performance and get an incredible wave, which does make me feel like, ‘Hey, I can do that; I want to go deeper, I want to push harder.’ So, it’s not about beating anyone, more, about being inspired. I really do believe if you don’t have rivalries or a competitive spirit, then it’s really hard to get really good. You need to be pushed by someone. I think that’s just human nature.
Good point. How do you get any better if someone isn’t challenging you…
I just think it brings you back to your youth and being young because when you’re young you’re fighting to get to the top. It’s important to keep that mind state where you’re never complacent. While I may be in my prime because I’m 31, there’s 15-year-olds going on 50-foot-waves, now. So clearly, the game is going to continue to be pushed. At the same time, it’s about looking inward as well, not focusing on what other people are doing but using what other people are doing as inspiration. Observing others and seeing what is possible, then figuring out how to achieve it with your own approach.
You focus pretty heavily on the water safety crews on Maui in the episode. It seems like they’ve clearly been a big part of your life…
Basically, without them we wouldn’t be able to do what we do. I simply wouldn’t be able to push myself as hard. Now, the water safety guys are riding the best machines in the world which gives them the confidence they need. Which, in turn gives me the confidence that I have trusting that they can pretty much save me in any situation. It’s so cool to see how the teams have evolved to becoming more and more not only calculated in the lineup, but actually meticulous off the water with their equipment. They’ve become really astute with their machines beyond just riding them. These guys know their machines inside and out and how far they can push it, which is an advantage. They’re also always finding ways to pull maximum performance out of them.
And then there’s some water safety people out there like Andrea Moller that wear a few hats, right?
Right. Andrea’s incredible because until recently, she held the record for biggest wave ever paddled by a woman and she continually tows the biggest waves out there. She’s probably been surfing out at Peahi longer than I have, but what’s amazing about Andrea is that she’s an EMT and works in an ambulance. So, it’s like having the most qualified big-wave surfer in the lineup every single swell because her day job is to literally be in an ambulance saving people’s lives.
Like, whenever someone gets hurt, she’ll literally stop her session, come in and help. She’s so qualified and doesn’t need to ask a bunch of questions because she already knows the answer. So as far as water safety goes, if you were to come back from being unconscious, she’s the first person you’d want to see. Your life would be in good hands with her.
Amazing. Speaking of terrifying situations, you cover the role that the water safety community on Maui had responding to the fires last year in this newest episode. You were certainly involved with the immediate response, too. Tell us about that time…
At first, it was honestly a little uncomfortable. Or, strange, might be a better word. Initially, you’re thinking that the firefighters and National Guard or whoever are on it, and you don’t want to get in their way. But then we quickly realized how overwhelmed the firefighters were, so as a community we saw where we could help in places where there wasn’t any attention. The last thing you want to be in an emergency situation is part of the problem or get in the way, so all of us big-wave surfers and water safety guys were quite cognizant of that.
But seeing all the displaced people in Lahaina that had nowhere to go, had no supplies and were just cut off from the rest of the island with no fuel, no electricity — that was an area where we could help. We were able to transfer a lot of goods and life-saving equipment to hubs via Jet Ski and boat. Lahaina Town was completely burned down, so there was nothing for us to do in the burn zone, so the whole time I was just finding a way to help. For me, a lot of that aid was more in the background in different ways, giving money to people that truly lost everything and really needed it.
How so?
Actually, through my Positively Kai Foundation, we were able to raise funds and get 96% of all of it to the people. Maui Pono Foundation is another great one, but the whole goal is to get the money straight to the families. Through these foundations, people are getting checks, too! We know the community well, but people aren’t favored. There’s a vetting process that proves if they lived in the burn zone and aren’t trying to scam the system. Basically, we realized that there were millions and millions of dollars flying around, but it wasn’t all going to the people most in need. A lot of the money was going to “administration fees,” so, with Positively Kai, for instance, the admin fees are only 4%, which is quite low. We’re just trying to get that aid to people the simplest way we can.