Breaking
All you need to know about breaking
Want to dive deep into the world of breaking but don't know where to start? We've brought everything you need to know together in one place, so you can begin your breaking journey.
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01
What is breaking/breakdance?
Breaking is an acrobatic dance form born in the streets of the Bronx in the '70s. Breaking is easily distinguishable from other dance styles as a big part of the dance is happening on the floor and the dancers may even spin on their hands, back or heads. Practitioners of breaking are called b-boys, b-girls, or simply breakers.
More about breaking
18 min
ABC of… Breaking
Take a journey through breaking to dive into the dopest moves, hip hop culture and how the dance was born.
Other terms that are used to label breaking are b-boying or b-girling, which are used within the scene. On the other hand, we have the media-coined term breakdance or breakdancing, which is an outside label, that's usually not used by those in the know. Some people consider the use of the term breakdance insulting and might call you out for using it.
There are a lot of discussions about the terminology of breaking. That's a result of it being young, alive and not yet codified. It can happen that dancers in different areas use the same word to label different things.
02
A brief history of breaking
Breaking is part of a subculture called hip-hop, which emerged from the African-American and Latino communities in New York. Together with MCing, DJing and Writing, which is commonly known as Graffiti, it's part of the so-called 'four elements of hip-hop'.
Breaking gained worldwide popularity when the movies Beat Street and Breakin' hit the cinemas. Since then it's been on an unstoppable rise and it's become a global phenomenon that's spread all over the globe.
03
Elements of breaking
Breaking has a rich vocabulary of moves, which are categorised into Top Rock, Go Downs, Footwork, Freezes and Power Moves. Many breakers enrich their dance with Tricks and Flips.
Ami doing the Footwork
© Bahadir Berber / Red Bull Content Pool
You can find out more about those basic breaking moves here.
04
What is style in breaking and are there different styles?
Style is the individual interpretation and representation of the dance by the dancers. It's about how they show the moves, how they gesture, how they work with the music and also how they present themselves while they dance.
When people from within the scene talk with outsiders, there's often a misunderstanding that style refers to fashion only. When it's about dancers, style mostly refers to the way they dance, not how they dress. Context is the key to understanding if someone is complimenting your moves or your gear.
Back in the day, a dancer's style was influenced by their peers, teachers and event experiences. Styles were regional and you could tell where a dancer came from, sometimes down to a city or even crew level. Today people can watch dancers from all around the world and try to emulate any style they want. Also, some traditional dances had a huge impact on breaking.
05
What is a cypher in breaking?
Want more breaking content?
A cypher in breaking is when b-boys and b-girls form a circle and, one after another, enter into the middle to dance. To dance in a cypher is to cypher, or to be cyphering. The cypher is a place to share, exchange and dance freely.
A cypher of breakers during the Red Bull BC One All Star Tour in Nigeria
© Little Shao / Red Bull Content Pool
However, there are some unwritten rules, that you should know before making your debut inside the cypher.
The national qualification events for Red Bull BC One are also called Red Bull BC One Cypher.
06
Movies, documentaries, videos and series about breaking
If you want to take a look at how breaking looks in action, you've come to the right place. There's plenty of binge-worthy stuff on Red Bull TV.
For a start, we recommend you take a look at the ABC of... Breaking, to expand your knowledge about breaking itself. From there, you can dig deeper into breaking documentaries, series or dance clips.
In Breaking Beyond, six Red Bull BC One All Stars introduce their crew mates to the local dance scenes in their home cities.
45 min
Junior introduces Shigekix to the city of Goma
Junior and Shigekix visit Goma in the Democratic Republic of the Congo to explore the local hip-hop culture.
07
The music of breaking
The main music genres that breakers dance to are breakbeats, funk, rap and soul. Original breakbeats and samples can be found in every genre and finding them is an art that the DJs work hard to perfect.
DJ Skeme Richards rocking the turntables
© Carlo Cruz/Red Bull Content Pool
As a dancer, you want to have the ability to visualise the music as well as possible, which we call musicality. Becoming a DJ or creating music comes naturally for many high-level dancers. Find out how B-Boy Lee combines dance and making music.
08
Biggest events in breaking
Nothing compares to seeing breaking live in a cypher or on a stage. These are some of the biggest and longest-running events that you should take a look at, if you want to see the top of the breaking world in action.
- Battle of the Year
- The UK B-Boy Championships
- The Legit's Blast
09
Meet inspiring breaking artists and read their stories
The breaking scene is full of powerhouses who push the boundaries of what's possible and artists who have inspiring stories to tell. Read about them by clicking on the links below.
- Red Bull BC One All Star Phil Wizard talks about becoming a pro b-boy
- The only four-time Red Bull BC One world champion, Menno, tells a story about art and reinventing yourself
- Find out 10 things you need to know about Lilou, Lil G or Shigekix
- RoxRite and Lil G became pro b-boys against the odds
- Kami tells us about starting to break late and finding out that age ain't nothing but a number
- Xak on the life of a professional b-boy and the sacrifices that come with it
- Thomaz talks about his route from the cypher to the stage
10
Learn how to break or improve your breaking
If you want to level up your breaking skills, we collected advice from world-class breakers to support you:
- 7 pieces of advice to take your breaking to the next level
- World champion Neguin shares his 7 tips to improve your breaking
- Junior and Majid give you 10 tips to become the best dancer you can be
Want to see more breaking?
Check out the replay of the Red Bull BC One World Final 2025 below.
Red Bull BC One World Final Japan
Feel the energy of Tokyo as the world’s greatest b-boys and b-girls battle for the ultimate title.
Be sure to download the free Red Bull TV app and watch unmissable breaking action on all your devices!
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