One of caffeine’s primary actions in the human body is its stimulating effect on cognitive functions.Each 250 ml can of Red Bull Energy Drink contains 80 mg of caffeine. Caffeine helps to improve concentration and increase alertness.
Did you know?
The 80 mg of caffeine contained in one 250 ml can of Red Bull Energy Drink is about the same amount as in a cup of coffee.
Red Bull Energy Drink
80 mg
per 250 ml
Instant Coffee
79 mg
per 250 ml
Cola
~28 mg
per 250 ml
Filter Coffee
~113 mg
per 250 ml
Black Tea
~57 mg
per 250 ml
Instant Coffee
79 mg
per 250 ml
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Source: IFIC (2008 & 2015), EFSA (2015)
Taurine
Taurine is an amino acid, naturally occurring in the human body and present in the daily diet.It is involved in a wide range of biological processes including osmoregulation, which is the regulation of the body’s cellular water and electrolytic balance.Taurine is one of the most abundant amino acids in the brain, heart and muscles.
Did you know?
The human body (70 kg) naturally contains 70 times more taurine than one 250 ml can of Red Bull.
Red Bull Energy Drink
Human Body of 70 kg
70 times more
than one 250 ml can
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Source: IFIC (2008 & 2015), EFSA (2015)
B-group vitamins
Vitamins are essential micronutrients that are required for maintaining normal body functions.There are two types of vitamins: fat-soluble and water-soluble. Red Bull Energy Drink contains water-soluble vitamins. Water-soluble vitamins do not get stored as much as fat-soluble vitamins in the body. Instead, they circulate in the blood, and whatever the body does not use is excreted. Red Bull contains the water-soluble B-group vitamins niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6 and vitamin B12. These B-group vitamins (niacin, pantothenic acid, B6, B12) contribute to normal energy-yielding metabolism, such as the build-up and break-down of carbohydrates and proteins, and contribute to the reduction of tiredness and fatigue. Additionally, pantothenic acid (vitamin B5) contributes to normal mental performance. Moreover, B-group vitamins play a central role in the brain. Niacin, vitamin B6 and vitamin B12 contribute to the normal functioning of the nervous system.
Sugars
Red Bull Energy Drink is made with sugar of plant origin. Sugars are a fast-absorbing form of carbohydrate involved in a wide range of biological processes and an energy source for the brain and muscles.One 250 ml can of Red Bull Energy Drink contains 27 g of sugars.There is also Red Bull without sugars: Red Bull Sugarfree and Red Bull Zero.
Did you know?
The amount of sugars in Red Bull Energy Drink is comparable to the sugar level in an equivalent volume of ordinary apple or orange juice.
Red Bull Energy Drink
27g
per 250ml
Grape Juice
~37 g
per 250 ml
Orange Juice
~22 g
per 250 ml
Carbonated Soft Drinks
~25 g
per 250 ml
Apple Juice
~24 g
per 250 ml
Grape Juice
~37 g
per 250 ml
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Water
Water is a main ingredient of Red Bull.Water is a main ingredient of Red Bull, and our production sites always ensure high standards of quality are applied to our water source.
